• Welcome to Balanced-Self

    A traditional approach to wellness.

    strive for balance

    Mind

    Grow towards wellness. Choose to live a healthy and fulfilling life. Wellness is more than being free from illness: it is a process of change and growth towards a mentally and physically healthy lifestyle. We use a variety of tools to make sure your entire family is growing towards wellness.



    Body

    Your health matters. Balanced-Self can jump-start your path to wellness, chose the perfect exercises and foods to keep your body moving and functioning as it was designed to.  It's never too early or too late to achieve balance.

    Spirit

    Balance your spirit by living with passion and  intention. Choose to nourish your spirit instead of depleting it's energy. Balanced-Self can help you wade through the mucky waters of modern day life, leaving you feeling light and energized.  

    Contact Us

    Please contact us with any questions or to schedule a consultation. 

    We service areas in and surrounding McLean, VA.

    Balanced-Self LLC

    balanced-self@outlook.com

    (703) 725-4680

    Hours

    By Appointment Only

    Send Message